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In East Lansing:Mixed Class T'ai Chi
Date: May 3 -June 14, 2015 6 week class
Time: 3:00 - 4:30 on Sundays.
Location: Creative Wellness Center, 2045 Abbott Rd.,Asher Court
Instructor: Tim Bernath-Plaisted   Cost: $70.00   Register with Creative Wellness at: 517-351-9240
Class Description:
Whether you are a beginner with no experience of Tai Chi, or an advanced student of the art, you will be able to enjoy this combined class. In this friendly environment every student will receive individualized instruction, and be able to progress at his/her own speed.
Lose Weight Now With Increased Awareness and Hypnosis
Date:May 5- May 26, 2015
Time:6:00 - 7:00 PM on Tuesdays
Location:Alliance OBGYN,1560 Turf Rd.,East Lansing(off of Coolidge Rd.)
Instructor:Aspen Bernath-Plaisted   Cost:$60.00   For REGISTRATION OR QUESTIONS Call Aspen at 517-651-5725
Class Description:
Aspen has been teaching this class for over 30 years and it is very well received. It is a very holistic and positive approach to weight loss and stress management, with plenty of room for class participation. Each class discussion will be followed by a hypnosis session for deep relaxation and to reinforce all benefits. Returning students are always welcomed.