In East Lansing: Lift Chi Up Pour Chi Down Method Qigong
Date:January 15 - March 19: This is a 10 week class
Time: 1:30-2:30 on Sundays.
Location: Creative Wellness Center, 2045 Abbott Rd.,Asher Court
Instructor: Aspen Bernath-Plaisted   Cost: $95.00   Register with Creative Wellness at: 517-351-9240
Class Description:
Aspen will teach the first level of the Lift Chi Up and Pour Chi Down Method of the Chi-Lel Qigong form.
In East Lansing: Beginning T'ai Chi
Date: Januray 15 - March 19: This is a 10 week class
Time: 4:00 - 5:00 on Sundays.
Location: Creative Wellness Center, 2045 Abbott Rd.,Asher Court
Instructor: Tim Bernath-Plaisted   Cost: $95.00   Register with Creative Wellness at: 517-351-9240
Class Description:
Under individualized instruction, from Tim, students will learn Yang Style T'ai Chi.
In East Lansing:Advanced T'ai Chi
Date: Januray 15 - March 19: This is a 10 week class
Time: 3:00 - 4:00 on Sundays.
Location: Creative Wellness Center, 2045 Abbott Rd.,Asher Court
Instructor: Tim Bernath-Plaisted   Cost: $95.00   Register with Creative Wellness at: 517-351-9240
Class Description:
Under individualized instruction, from Tim, students will learn Yang Style T'ai Chi.