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T'ai Chi Practice In The Park
Date:Sunday, August 30, 2015 (weather permitting)
Time:3:00
Location:Valley Court Park: 300 Valley Court East Lansing, MI 48823
Description:This is an informal gathering for students to practice T'ai Chi together in the park. All are invited to join.
In East Lansing:Beginners T'ai Chi
Date: September 13 -November 22, 2015 10 week class
Time: 3:00 - 4:00 on Sundays.
Location: Creative Wellness Center, 2045 Abbott Rd.,Asher Court
Instructor: Tim Bernath-Plaisted   Cost: $100.00   Register with Creative Wellness at: 517-351-9240
Class Description:
This class will give step by step instruction that will enable the students to learn the first section of the Yang style long form of T'ai Chi.
In East Lansing:Advanced T'ai Chi
Date: September 13 -November 22, 2015 10 week class
Time: 4:00 - 5:00 on Sundays.
Location: Creative Wellness Center, 2045 Abbott Rd.,Asher Court
Instructor: Tim Bernath-Plaisted   Cost: $100.00   Register with Creative Wellness at: 517-351-9240
Class Description:
Under individualized instruction, from Tim, students will be able to refine their skills and to continue learning new movements of the form.
October Session
Lose Weight Now With Increased Awareness and Hypnosis
Date:October 6 - October 27, 2015
Time:6:00 - 7:00 PM on Tuesdays
Location:Alliance OBGYN,1560 Turf Rd.,East Lansing(off of Coolidge Rd.)
Instructor:Aspen Bernath-Plaisted   Cost:$60.00   For REGISTRATION OR QUESTIONS Call Aspen at 517-651-5725
Class Description:
Aspen has been teaching this class for over 30 years and it is very well received. It is a very holistic and positive approach to weight loss and stress management, with plenty of room for class participation. Each class discussion will be followed by a hypnosis session for deep relaxation and to reinforce all benefits. Returning students are always welcomed.
November Session
Lose Weight Now With Increased Awareness and Hypnosis
Date:November 10 - December 1, 2015
Time:6:00 - 7:00 PM on Tuesdays
Location:Alliance OBGYN,1560 Turf Rd.,East Lansing(off of Coolidge Rd.)
Instructor:Aspen Bernath-Plaisted   Cost:$60.00   For REGISTRATION OR QUESTIONS Call Aspen at 517-651-5725
Class Description:
Aspen has been teaching this class for over 30 years and it is very well received. It is a very holistic and positive approach to weight loss and stress management, with plenty of room for class participation. Each class discussion will be followed by a hypnosis session for deep relaxation and to reinforce all benefits. Returning students are always welcomed.